Pali Chandra's Seven Point Kathak Training Program

1. To be a proficient dancer, you need to understand your roots; master your basics
2. To move with speed and grace, work on accuracy of technique
3. Perfection in dance should be a joy to achieve
4. Practice safe dancing with a crisp warm-up and a gradual cool down
5. Discuss dance with intelligence; theory is as important as practice
6. Evolve and innovate as a Kathak dancer
7. Control your breath; prepare the mind and body for dance