Most people enjoy a good foot rub, but few of us know there is a science behind it called foot reflexology. Reflexology is the physical act of applying pressure to the feet with specific thumb, finger and hand techniques to bring about a physical change to the body. Reflexology is more than a foot massage; it’s a natural healing therapy which is highly effective in dealing with many complaints.
Reflexology is based on the principle that the foot can be divided in reflex zones each of which corresponds to a part of the body. This DVD will help you identify these zones and will train you in the art of gently applying the right amount of pressure to each of these zones to alleviate pain and to reduce and eliminate blockages in corresponding glands, organs and other parts of the body. Experience the wonders of reflexology with the Learn Foot Reflexology DVD.
The benefits of reflexology include:
2. Pain reduction
3. Amelioration of symptoms for health concerns
4. Rejuvenation in tired feet
5. Improvement in blood flow
6. Impact on physiological measures
7. Beneficial for post-operative recovery and pain reduction
8. Enhancement of medical care
9. Adjunct to mental health care
10. Complement to cancer care
11. Easier birthing / delivery /postpartum recovery